1. Most participants lose 4-5 lbs in the first 5 days, and 5-15 lbs total after 30 days.

2. Learn to control cravings, hunger and mood swings by balancing your blood sugar.

3. Achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition.

4. Increase you energy and focus during the day.

5. Have more restful sleep during the night.

6. Understand healthy eating, proper nutrition, and what supplements you should be taking.

7. Save money on your grocery bill with our healthy, delicious smoothies and bars.

8. Be more productive in your home life, work and business by building confidence and maintaining focus.

9. Learn the myths and truths about wellness in about 2 hours per week over the 5-week fitness and nutrition challenge.

10. Connect with other like-minded men and women participating in the Fitabolize Fit in 5 Weight Loss Program who want you to be successful.