I get it. So many opinions, and options are overwhelming.
In this video about Fitabolize San Diego Taralyn C. shares an Impressive 5 Star Review about the 7 months she worked with Liz Cortes. Watch this
Healthy Weight Loss Programs and What Are Some Healthy Snacks. Clean eating is all about getting creative with food. It is super easy to get
Eating healthy on a budget is the key to long lasting results on healthy weight loss programs. I had a client tell me last week
I get asked “how can I lose 20 lbs” all the time. This may be your first 20 lbs, your second 20 lbs, or your
Bikini season is right around the corner. It has been so warm and beautiful out here in So Cal. Now, if you live further east
I’m passionate about coaching! This passion started very young and was natural. Everyone has a God-given gift and are you using it to empower people?
The average person puts on 10-15 lbs! Imagine this…lose 10-15 before the holidays then maintain your weight till the end of the 2012! I’ve had lots of people asking me to empower them to lose weight before the holidays so that’s why I created the 14-Day FAT Flush and Fitness Challenge.