I get it. So many opinions, and options are overwhelming.
What Causes Sugar Cravings, Crazy Sugar in Mouthwash! Sneaky sugar is all over the place. You may think you are eating sugar free but watch
So you want to know how to curb your sugar cravings? Let’s face it sugar can be so addictive. If you are like the old
Have you ever felt like giving up? I know I sure did when I was doing a weight loss contest a couple months ago. It
I’m passionate about coaching! This passion started very young and was natural. Everyone has a God-given gift and are you using it to empower people?
The average person puts on 10-15 lbs! Imagine this…lose 10-15 before the holidays then maintain your weight till the end of the 2012! I’ve had lots of people asking me to empower them to lose weight before the holidays so that’s why I created the 14-Day FAT Flush and Fitness Challenge.
Pass it on and encourage someone you care about to get fit. Would you like to see someone whom you care about embrace fitness? Go for it, partner up for the next 90-days! It’s easy to correct negative behaviors, but how do we go about making positive suggestions without criticizing someone lifestyle choices?