Personal Trainer in San Diego Fitness Pit Fall #2 I’m doing lots of ab exercises but I am not seeing my belly get smaller. As the summer holidays are approaching and clothes are getting skimpier, I know that you are wanting a lean and toned tummy! In this video I will give you a few tips to help when crunches just aren’t doing the job anymore.
Personal Trainer in San Diego Fitness Pit Fall #2 I’m doing lots of ab exercises but I am not seeing my belly get smaller.
Liz Jones is a Personal Trainer in San Diego and she says…
Don’t expect to see a big increase in inches by doing lots of crunches. You’ve got to be watching what you are eating, weight training, and doing cardio.
There is no such thing as spot training for your abs. You’ve got to focus on your fullbody to see quick results. Focus on chest, back, and legs which is focusing on large muscle groups that will lead to a smaller waist!
If you are looking for a Personal Trainer in San Diego contact Liz Jones today to schedule your FREE 30 minute fitness and nutrition consult.
Comment below and tell me what tricks help you lose belly fat.
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